Digital ebook · instant download
Ebook + 2 free bonuses

Smoothies & Shakes at Home

50 easy recipes for shakes that turn out creamy, fresh and delicious, just like at the café. With seasonal fruit, what's in your fridge and a regular blender.

  • 50 recipes
  • 7-day detox plan
  • Storage guide
US$ 9.99One-time payment · Price in US dollars
Get my recipes

You'll receive the PDF with the ebook and both bonuses by email as soon as payment clears.

Smoothies & Shakes at Home ebook with the Detox Smoothies and How to Keep Your Smoothies Fresh bonuses
Sound familiar?

You always end up making the same banana shake

  • You want variety but don't know which fruits go well together.
  • They come out watery or lumpy, never creamy.
  • You want quick recipes without unusual ingredients.
  • You love café shakes but don't want to pay for them every day.
  • You need ideas for breakfast, an afternoon snack or dessert.
  • You make too much and it oxidizes in the fridge.

This ebook gives you 50 tried-and-true combinations and the tricks to get them right the first time.

Cover of the Smoothies & Shakes at Home ebook
What's inside

50 recipes for every time of day

Each recipe has ingredients in kitchen measures (cups and spoons) and step-by-step instructions. They're grouped by style so you can quickly find what you feel like drinking.

  • Classic fruit 5 recipes
  • Nourishing & energizing 5 recipes
  • Sweet & creamy 5 recipes
  • Tropical 5 recipes
  • Flavor burst 5 recipes
  • Creative 5 recipes
  • With an exotic twist 5 recipes
  • Everyday 5 recipes
  • Gourmet style 5 recipes
  • The essentials 5 recipes
  • Tips for a creamy texture with any blender.
  • What to do if it's too thick or too thin.
  • Ideas to customize each recipe with what you have on hand.
  • Options you can make with plant-based milk.
Free with your purchase

Two bonuses that complete the ebook

Cover of the Detox Smoothies bonus, 7-day plan
Bonus 1

Detox Smoothies: 7-day plan

21 fully plant-based shakes, three a day, to eat lighter and add more fruit and vegetables to your routine.

  • A different goal for each day
  • Shopping list for the whole week
  • Recipes with spinach, pineapple, ginger, chia and more
Cover of the How to Keep Your Smoothies Fresh bonus
Bonus 2

How to Keep Your Smoothies Fresh

A practical guide to chilling and freezing so you can prep once and have shakes ready all week.

  • How long they last in the fridge and freezer
  • Which jars and containers to use
  • How to keep them from oxidizing and losing flavor
  • The most common storage mistakes
How you get it

In your inbox, in minutes

  1. You pay

    By credit or debit card, PayPal or your country's local payment method.

  2. You get the email

    You receive an email with access to download the ebook and both bonuses.

  3. Open it anywhere

    It's a PDF: read it on your phone, tablet or computer, or print it for the kitchen.

Everything you get

Smoothies & Shakes at Home + 2 bonuses

  • Smoothies & Shakes at Home ebook 50 recipes
  • Bonus 1: Detox Smoothies 7-day plan
  • Bonus 2: How to Keep Your Smoothies Fresh Practical guide
US$ 9.99One-time payment · Lifetime access
Buy now
Secure paymentAutomatic email deliveryPDF format
FAQ

Before you buy

Is it a printed book?

No, it's a digital PDF ebook. There's no shipping: you download it as soon as you pay. If you'd like it on paper, you can print it.

When will I get it?

As soon as payment clears you'll get an email with the download links. If you don't see it within a few minutes, check your spam or promotions folder.

Do I need a special blender?

No. All the recipes work with a regular blender, and the ebook includes tricks for a creamy texture with whatever you have.

Are the recipes difficult?

Not at all. They're quick, with ingredients you'll find at any grocery store.

Are there dairy-free options?

Yes. Many recipes can be made with plant-based milk, and the Bonus 1 detox plan is fully plant-based.

How can I pay?

With a credit or debit card from any country, PayPal and local methods depending on where you are. The price is in US dollars and your bank converts it to your currency.

I had a problem with the download. What should I do?

Reply to your purchase confirmation email and we'll send you the file again.

US$ 9.99Ebook + 2 bonuses
Buy